You care deeply about your health and the world around you. Maybe you’re someone who seeks natural, eco-friendly ways to live—whether that’s growing your own food, foraging wild medicine, or buying organic and local whenever possible. You might be a holistic practitioner, a healer, or simply someone who prioritizes natural ways to nourish and care for your body. Whatever path you’re on—thank you for caring about our world and our well-being.  

Like me, you may be concerned about what’s happening to our world. The shift away from traditional and indigenous ways of living to a fast-paced, tech-driven world that’s disconnecting us from nature. The toxins, the screentime, the chronic malnourishment we see as we continue to strip our soil and pollute our waters. You can feel the imbalance, the human suffering that’s growing, and you know there’s more to come.  

Amidst all this, you’re drawn to preserve the wisdom of nature and our connection to the Earth. You want to heal in a way that honors the old ways, a way that nourishes the body, mind, and spirit in harmony with the world around us.  

On Local:  

You love local, organic food and farmers markets. Maybe you have relationships with local farmers or even grow your own food. You cherish the uniqueness of your community—the small businesses, the local artisans, the flavors and culture that make a place special. You believe true wealth comes from community, from knowing your neighbors, from supporting the people who are doing good work.  

On Health & Food:  

You want to see a world where people rely on the Earth for healing, not corporations. You dream of cities filled with gardens, food forests, and backyard chickens. Your kitchen might have a well-worn copy of *Nourishing Traditions,* and you believe that traditional, whole foods are our best medicine. You trust Big Pharma less and less every year, and you feel compelled by the idea that our health depends on nourishing our bodies and the land.  

On Children:  

You believe kids should have unstructured time to play in nature. You question the system of schooling and long for a world where children’s unique gifts are recognized and nurtured. You dream of homeschooling or unschooling, or sending your children to a place where they can learn in a way that honors their creativity and individuality.  

Your Dreams: 

You dream of unplugging from the modern grind, living off the land with a community of like-minded people. You picture raising children together, sharing meals, and living in harmony with the Earth in a way that regenerates rather than depletes. You work hard for the possibility of this kind of life—where we honor the planet and each other in the most beautiful way possible.  

If you’re like me, you want to live as a creature, connected to the rhythms of nature, not as a machine. You want your health and your life to be an offering—one that nourishes and deepens your connection to this world and to the people around you. This work is about helping you do just that.

Many women come to me after years, sometimes over a decade, of trying various health protocols, seeing multiple practitioners, and searching for answers to persistent health challenges. They often struggle with gut imbalances, deep exhaustion, and issues like mold exposure, copper toxicity, or mineral deficiencies. These women have cycled through intense detoxes, parasite cleanses, and strict supplement regimens in an effort to heal their bodies, but the results never seem to stick. Instead, they end up feeling more depleted, both financially and physically, with little to no sustainable improvement.

Digestive issues are a constant thread among them—whether it's chronic constipation, diarrhea, or unpredictable reactions to food. Many of these women have a long history of antibiotic use, often prescribed for recurring infections or common ailments in their younger years. Unfortunately, this overuse of antibiotics has wreaked havoc on their microbiomes, leading to yeast overgrowth, gut dysbiosis, and a host of ongoing digestive complaints. Despite trying detox protocols or synthetic supplements to address these imbalances, they’re often left feeling worse, dealing with side effects like heartburn, bloating, or even weight gain.

In their search for healing, many of these women have been prescribed high-dose supplements—sometimes costing hundreds of dollars a month—or have been placed on extreme, one-size-fits-all protocols aimed at "forcing" their bodies to detox or balance. Whether it’s aggressive therapies for gut issues, restrictive diets, or intense treatments for mold and toxicity, the result is always the same: temporary progress followed by setbacks. They feel trapped in a cycle of hope and disappointment, exhausted by the endless attempts to push their bodies toward health without ever resolving the deeper issues.

By the time these women come to me, they’re often at their breaking point, ready to abandon the aggressive "kill, bind, and sweat" mentality that has dominated their care for years. They’re no longer looking for quick fixes or harsh cleanses. What they need is a gentle, sustainable approach that focuses on replenishing their bodies rather than depleting them.

My approach resonates with these women because it’s centered on slow, intentional rebuilding. I focus on mineral balancing and gut nourishment, helping them restore their microbiomes and address digestive imbalances without adding more stress or overwhelm to their already burdened systems. Together, we work to restore their health from the inside out, at a pace that allows their bodies to heal without force or pressure. They’re seeking long-term solutions that focus on gentle replenishment and true, lasting healing—moving away from the cycle of temporary relief and relapse that has defined their journey for so long.

For these women, the shift to a more personalized, patient, and nourishing approach is often the key to unlocking deeper healing—helping them regain energy, resolve their gut issues, and finally break free from years of struggle.