Burnout is like being in debt

In this episode, I painted a picture for you of what it's like to be in burnout.  It's very much like being in debt -starting with the missing minerals. We are all born into nutritional debt these days. This is important to acknowledge so we can do something about it, instead of remain in denial. 

Listen to Episode #87: Burnout is like being in debt : Find A JOY TO BE ME on iTunes, iHeartRadio, Stitcher or Spotify 

If you are not in acceptance of the challenges that have led to burnout you might have a really hard time on your healing journey. You may feel in a hurry, you may feel ashamed, you may feel a bit of cognitive dissonance or denial.

It's always important to SEE the big picture so you really know what you're up against and stay committed. 

Other episodes/blogs to check out: 

- How Can I Re-Energize My Body
- Remineralize to recover from burnout
- The #1 Mineral Leading to Burnout
- VIDEO: What total burnout looks like on hair tissue mineral analysis 
- Thoughts on finding the root cause of burnout
- Are your kids in burnout too?

Remineralize
Ready to increase your energy by balancing your body's minerals? This mini program is for anyone who wants to take their health to the next level. If your health is not where you want it to be after having cleaned up your diet, detoxed your personal care products implemented an exercise routine, hand normal test results with your docter but still don't 'feel' normal -it's time to remineralize. *Learn more HERE.

Hair Tissue Mineral Analysis Client Program Get started with your mineral balancing journey by becoming a 1:1 client. You'll get your very own HTMA session and game plan from me. PLUS access to my online program over the course of 12 weeks to fully support and assist you as you implement your protocol. *Learn more HERE.

JOIN The HTMA Jumpstart Program for Holistic Health Practitioners  A 6 module, DIY, step by step sustainable approach to integrating Hair Tissue Mineral Analysis into your holistic health practice, so you can more effectively support your ideal client base and create effective bio-individual game plans. *Learn moreHERE!