PODCAST: It's all about assimilation
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In this episode talk about how you are what you digest and absorb nutrient wise - aka ASSIMILATION because that term is coming up for me holistically speaking on the heels of the sound healing retreat I’ve felt there was a lot to digest, absorb and assimilate. So let’s dig into it because it’s important and comes up in every client I work with -in fact today I just reviewed a BiomeFX with one of my favorite doctors and we talked about digestive inefficiency and how it’s a top priority in any case regardless of the differences in results.
There are several symptoms that lead us to suspect that poor absorption or maldigestion is taking place before the first test is ever even done. These may include bloating, burping, upset stomach, diarrhea, gas, a desire to eat when not hungry, indigestion, undigested food in the stool, fatigue, brittle nails and hair, hair loss, numbness and tingling in the extremities, muscle aches, cramping, and fatigue.
To help explain why symptoms of maldigestion and poor absorption may occur and where things can go awry, it helps to take a deeper look at the digestive process as a whole.
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