PODCAST: Transdermal Magnesium & Endocrine Function

In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA. 

Listen to Episode #61: Transdermal Magnesium & Endocrine Function : Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify 

So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF! 

Also, head over to my blog post; 'How to Take a Magnesium Bath' for direction on how to take action from this episode. I share the how/why/what of magnesium chloride flakes and some of my bath recipes for you to try out as well. 

Oh and by the way, you can order the magnesium chloride flakes I talk about right HERE. 

Mineral balancing is so key, it helps us to avoid serious health complications when we know how to approach minerals properly. This is a big reason I created my program: REMINERALIZE. To teach people how to approach minerals with balance in mind to enjoy the benefits and avoid all the health problems that ensue when we don't get our minerals right! 

If you want to recover or rebuild from wherever you are currently in your health journey - I invite you to join: REMINERALIZE. 

You'll soon be on your way to igniting back the spark you lost, who knows when, and get back to enjoying your life with newfound energy!