Reclaiming the Health of Our Kids: A Journey Through HTMA, Nutrition, and Holistic Parenting

As parents, our primary focus is always the well-being of our children. But in a world where modern stressors, nutrient-deficient diets, and a fast-paced lifestyle have become the norm, ensuring our kids' health can feel like an uphill battle.

In my latest podcast episode of *A Joy To Be Me*, I dive deep into the topic of reclaiming our children's health through a holistic approach, centered on the principles of Hair Tissue Mineral Analysis (HTMA), mindful nutrition, and the power of love in parenting. Listen here: Reclaiming the health of our kids.

The Reality Check That Changed Everything

One of the toughest challenges we face as moms is the realization that our children might be suffering from the same burnout we are experiencing. I had a serious wake-up call when I began using HTMA to assess my family's health. My youngest son, who was emotionally reactive and hyperactive, showed a pattern that society might quickly label as ADHD.

However, through HTMA, I identified it as a 'hyperkinetic' pattern—a sign that his nervous system was completely drained, running on empty reserves. This experience opened my eyes to the fact that many of the challenges our children face aren't necessarily due to behavioral issues but are rooted in deeper physiological imbalances. And it made me question the conventional approach of medicating these symptoms rather than addressing the underlying causes. 

The Bigger Picture: Generational Health Issues

The health challenges our children face today aren't isolated incidents; they are part of a larger, generational issue that we need to address. Poor nutrition, depleted soils, and increased exposure to toxins have created a situation where both parents and children are struggling with their health. It's a vicious cycle that we have the power to break, but it requires a shift in how we approach our family's well-being. As Dan Kittredge, a leader in regenerative agriculture, so aptly puts it, "One of the most powerfully positive things anyone can do for the climate and the environment broadly is to feed themselves and their children or their families the highest quality food possible." This sentiment echoes the teachings of Joel Salatin, who reminds us that as food buyers, we have the privilege of shaping the world our children will inherit. 

The Importance of Minerals: The Missing Link

My fascination with minerals began when I discovered the work of Weston A. Price during my fourth pregnancy. Price, a dentist, made groundbreaking discoveries about the connection between dental health and overall well-being. He found that nutrient deficiencies, particularly in minerals, were at the root of many health issues, including dental decay and degenerative diseases. Minerals are essential for activating enzymes in the body, which in turn, support vital life-sustaining functions. When these minerals are lacking, our bodies start to break down. This understanding led me to prioritize mineral-rich foods and HTMA as tools to assess and restore my family's health. ### Why Digestion Matters One of the most common issues I've encountered in both my practice and my own family is poor digestion. Our modern diets, depleted in essential minerals and fibers, have led to widespread digestive issues. This is particularly concerning for children, whose developing bodies need proper nutrition to grow and thrive. Supporting our children's digestion is crucial for their overall health. Simple practices like slowing down at meals, chewing thoroughly, and introducing bitters can make a significant difference. In cases where these steps aren't enough, HTMA can provide valuable insights into a child's mineral balance and overall health.

The Connection Between Minerals and Emotions

Our emotional state is intimately connected to our mineral balance, and vice versa. Just as moonlight reflects on the surface of a lake, our emotions are mirrored in our minerals. When we address physical imbalances, we create a stable foundation for navigating life's emotional ups and downs. This understanding reinforces the importance of nurturing both our children's physical and emotional well-being.

The Role of Parents in Reclaiming Health

As parents, we have the power to be pattern interrupters and cycle breakers. The way society currently operates is in direct opposition to creating healthy humans, but by returning to the basics of human health—nourishing diets, strong digestion, and a deep connection to nature—we can help our children thrive. This journey isn't just about fixing what's broken; it's about empowering our children with the tools they need to lead healthy, fulfilling lives. It's about teaching them the value of real food, supporting their emotional well-being, and creating a home environment that prioritizes health.

Reclaiming our children's health requires us to be proactive, informed, and committed to making changes that may not always align with mainstream culture. But the rewards are worth it. By addressing mineral imbalances, supporting digestion, and fostering a holistic approach to health, we can help our children grow into resilient, healthy adults. If you're ready to take the next step in supporting your family's health, I invite you to explore my Mom & Child HTMA package.

Together, we can create a strong foundation for both you and your children, ensuring a healthier, happier future. Stay wild and well, friends!