And why is it sucking away my joy? It won't once you learn more about YOUR own histamine symptoms and how to support your body in light of them. In this episode, I'm dishing out a super quick high level overview on histamine intolerance. What it is, what the symptoms are and what some of the root issues are.
This way you can take a more holistic approach to support your health as well as recover. Instead of just taking a 'bandaid' approach, like OTC meds which never get to the root cause of your symptoms. News flash; there are no quick fixes so stop looking for them. Learn to embrace the learning curve so you can get ot the root and save yourself a lot of future time spent being 'ill' or having to constantly find 'work arounds' for your health flare ups. There is so much joy waiting to be experienced when you have a fully alive body.
LISTEN HERE
{You can also find my podcast: A Joy To Be Me on iTunes, iHeartRadio, Stitcher and Spotify }
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