The Mineral Balancing Connection to ADHD
Listen to episode #116: The Mineral Balancing Connection to ADHD
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In this episode I explore the fascinating world of mineral balancing and its connection to ADHD. This blog post delves deeper into the insights gained from my interview for the HerBrain summit and my experiences with Hair Tissue Mineral Analysis (HTMA).
The Zinc-ADHD Connection: One of the most intriguing findings discussed during the interview was the potential link between zinc deficiency and ADHD symptoms. Research suggests that zinc supplementation can lead to a significant reduction - up to 30% - in ADHD medication dosage. This highlights the importance of assessing zinc levels and the zinc/copper ratio in individuals with ADHD.
Understanding ADHD as a Spectrum: It's crucial to recognize that ADHD is not a singular condition but rather a broad label encompassing various symptoms such as:
- Poor attention span
- Unresponsiveness
- Distractibility
These symptoms may stem fro...
